We currently offer therapy via telehealth and at our five New Hampshire locations.
Our Locations
We are a training hub! What this means is that many of the clinicians in our practice are conditionally licensed. They are under the supervision of a licensed clinician and working toward completing their hours for full licensure. Unless you see the acronyms LCMHC or LICSW after someone’s name, they are a conditionally licensed clinician in accordance with NH RSA 330-A: 18d.
Mental Health Clinical Interns
Our clinical interns are graduate-level students in counseling, psychology, or social work programs who are completing supervised training as part of their professional development. Each intern goes through a rigorous selection and onboarding process at our practice and provides care under the close supervision of highly qualified, licensed clinicians.
Interns may support clients through individual therapy, group sessions, and intake assessments. Throughout their training, they receive ongoing guidance to ensure services are delivered safely, ethically, and effectively.
Working with an intern can offer clients increased availability, fresh perspectives, and a supportive therapeutic environment.
Telehealth Clinicians
Alannah Johnson, MS, LCMHC (she/her/hers)
Alannah graduated from Southern New Hampshire University with a Bachelor’s of Arts in Psychology and later attended Plymouth State University and graduated with a Master’s of Clinical Mental Health Counseling in 2021. Alannah has extensive experience working with children, adolescents, and transitional age youth in multiple settings. Alannah utilizes a strengths-based approach with a focus on self-esteem, self-sufficiency, and confidence to navigate life challenges. Alannah offers a solution focused approach to provide education, skills, and resources to clients. Alannah encourages caregiver involvement in treatment to best support minors in their counseling journey.
Casey Waltman, MS, LCMHC (she/her/hers)
Casey earned her M.S. in Clinical Mental Health Counseling at Plymouth State University. She enjoys working with adolescents, young adults, and adults, focusing on the unique qualities each client has to offer. Utilizing personal strengths, empowerment, and humor, Casey aims to create a safe, welcoming, and validating environment for clients to celebrate successes, share joys, and process the more difficult moments in life. Casey works with a wide range of clients but has a special focus on individuals experiencing reproductive concerns, autoimmune disorders, and chronic illness. No matter what brings a client into her telehealth office, Casey is passionate about walking beside them and supporting them in their journey towards an authentic and fulfilling life!
Heather Sisemoore, MS, LCMHC (she/her/hers)
“What is it you plan to do with your one wild and precious life?” – Mary Oliver
For Heather, this question isn’t just poetry — it’s at the heart of her work as a counselor. She believes every person carries the potential for healing, growth, and joy, even in the most difficult seasons of life.
Heather is a Licensed Mental Health Counselor who earned her M.S. in Clinical Mental Health Counseling from Capella University in 2015 and has been licensed in New Hampshire since 2021. She founded Glorious Day Counseling LLC in 2024 and also works with clients through Bodhi Counseling.
Her passion lies in supporting women through grief, trauma, miscarriage and pregnancy loss, anxiety, depression, and parenting challenges. She blends evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with creative, art-inspired techniques that invite self-expression and new perspectives.
Heather’s style is compassionate, collaborative, and grounded in the belief that you don’t have to walk through life’s hardest moments alone — and that your story can still unfold in meaningful and beautiful ways.
Bedford Clinicians
Kyle Russo, MA, LCMHC, CCTP (he/him/his)
Kyle graduated from Southern New Hampshire University in 2017 with a Bachelor of Arts in Psychology before continuing his education with SNHU and earning a Master of Arts in Clinical Mental Health Counseling in 2021. He enjoys working with children and young adults with a focus around anxiety, depression, self-esteem, and emotional regulation. Utilizing a person-centered approach to therapy, he implements CBT and DBT techniques to support clients in cultivating healthier thought patterns and behaviors as they continue to take positive steps towards their goal of better mental health and wellness. More so, Kyle believes in humanizing the counseling experience through active listening, non-judgement, empathy, and understanding so that the client feels empowered while making productive changes in their life. He is happy to walk with you as you set out on your journey.
Anna Coleman, MA, LCMHC, RDT (she/her/hers)
Anna is a licensed mental health counselor, registered drama therapist, and certified animal-assisted therapist. She graduated from Lesley University in 2022 with a master’s degree in mental health counseling and a specialization in drama therapy, and obtained her animal-assisted therapy certificate from University of Denver in 2023. She enjoys working with individuals in treatment for trauma, abuse recovery, anxiety, and grief/loss. Anna incorporates elements of evidenced-based practices such as CBT and DBT into session, though ultimately utilizes a warm, compassionate, client-centered approach.
Emily Heidler, MA, ATR-P (she/her/hers)
Emily is a pre-licensed clinician who graduated from Lesley University with a Bachelor of Science in Art Therapy in 2022 and a Master of Arts in Mental Health Counseling: Art Therapy in 2024. She has extensive experience working with children, adolescents, and young adults in multiple settings. Utilizing a person-centered approach with a focus on self-esteem, autonomy, and confidence, She is happy to assist you in navigating life’s challenges through the exploration of expressive arts. She offers a solution focused approach to provide education, skills, and resources to clients. She also encourage caregiver involvement in treatment to best support minors in their counseling journey.
Londonderry Office
Felicia Walalis, LCMHC, MA, NCC (she/her/hers)
Felicia is a licensed clinician who earned her Bachelor of Science in Psychology from Franklin Pierce University and subsequently obtained her Master’s degree in Clinical Mental Health Counseling, as well as a certificate in Trauma Counseling from Antioch University in 2023. Felicia is proficient in SPACE and displays a fondness for collaborating with parents. Felicia possesses experience in working with children, adolescents, and adults, addressing a range of concerns including Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, and Trauma Disorders. Furthermore, Felicia is trained in Eye Movement Desensitization and Reprocessing (EMDR) and appreciates the incorporation of additional modalities within a client-centered framework.
Alexandra Boise, MA (she/her/hers)
Alexandra Boise, who goes by Alex is a pre-licensed clinician. She graduated from Southern New Hampshire University in July 2023 with a Master’s in Clinical Counseling. Prior to that, she earned a Bachelor’s in Psychology in 2017 and an Associate’s in Criminal Justice in 2012.
She’s always been drawn to helping others, and her passion for counseling grew while working in the field of addiction. Her work experience is diverse, ranging from nanny and babysitter to lifeguard, swim instructor, caregiver for the elderly, and support staff for adults with developmental disabilities and teenagers with anxiety. She’s worked with people of all ages and from all walks of life.
Alex believes that addressing issues requires a holistic approach, considering who you are within your environment, your past events and lived experiences. By focusing on you as a whole person, you can work together to challenge negative self-beliefs, absolutes in your thinking, and foster self-acceptance on a deeper level.
Come as you are, and she’ll be there to support you. While she can’t promise to fix everything, you don’t have to face it alone.
Rachel Caliguiri, MS Candidate, Clinical Intern (She/Her/Hers)
Rachel graduated from Plymouth State University with a Bachelor of Science degree in Psychology with a concentration in mental health in December of 2022, and is currently scheduled to graduate from Plymouth State University again in December of 2025 with her Master of Science degree in Clinical Mental Health Counseling. She has also completed master-level concentration programs in both addictions and eating disorders through Plymouth State University. Rachel enjoys using a variety of approaches in her counseling sessions, meeting clients where they are at, and taking on a very client-centered, feminist, collaborative, and empathetic approach, utilizing a wide variety of ACT techniques.
Rachel also enjoys working with people of all ages, including both children and adults, and people of all sexual orientations, gender identities, abilities, and cultural, spiritual, and religious backgrounds. As someone who was born with a life-long physical disability, called Cerebral Palsy, Rachel is also very passionate about supporting others living with disabilities.
Emma Quimby, MA (she/her/hers)
Emma is a dedicated clinical mental health counselor with a strong passion for helping individuals navigate life’s challenges. With her warm and empathetic approach, she creates a comfortable, non-judgmental space where one can freely explore their thoughts, feelings, and experiences. Emma values the importance of building a strong therapeutic relationship and works collaboratively with her clients to guide them toward healing and personal growth. Drawing from her education and experience, she uses a variety of therapeutic techniques, ensuring her approach is both culturally sensitive and tailored to each person’s unique needs. She incorporates creative techniques that highlight one’s strengths and abilities and empowers individuals on their journey to self-awareness, self-acceptance, and lasting change.
Carly McKay, MSW (she/her/hers)
Carly is a pre-licensed social worker who earned her Masters degree in Social Work from Simmons University and is working with adolescents and adults ages 10+. Her background includes providing in-home therapy to youth and their families, as well as providing support to adults within an inpatient behavioral health hospital. Her goal is to identify client’s unique strengths and to incorporate those strengths into the treatment planning process. She has experience working with anxiety disorders, family conflict, stress and behavioral issues. She is trained in EMDR and enjoys using evidence based modalities such as CBT and Narrative Therapy. Carly believes therapy should be client centered and that individuals have the right to be an active participant in the therapeutic process.
Abby McLeary, MS Candidate, Clinical Intern (she/her/they/them)
Abby graduated from Northeastern University in 2010 with a Bachelor of Arts in English, minoring in Sociology. She is currently in her final year at Plymouth State University, getting her Master’s Degree in Clinical Mental Health Counseling, with a concentration in Play Therapy. Abby enjoys working with adults of all ages, genders, and backgrounds. A certified yoga teacher since 2014 (including a 300-hour yoga therapy training through the International Association of Yoga Therapists, as well as a Mindful Resilience for Trauma Recovery training through the Veterans Yoga Project), Abby has an extensive background in utilizing the mind-body connection and other somatic approaches to wellness and healing. She’s also in a 3-year training cohort to become a Somatic Experiencing Practitioner and recently completed her Beginner I training.
Abby utilizes a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT) and Gestalt Therapy. She believes in the power of the collaborative relationship between the counselor and client, with an emphasis on self-compassion, resiliency, and autonomy.
Olivia Sullivan, MS Candidate, Clinical Intern (she/her/hers)
Olivia graduated from Keene State College in 2023 with a Bachelor’s degree in Public Health. She is currently in her final year at Plymouth State University, pursuing a Master’s degree in Clinical Mental Health Counseling with a concentration in Addictions. Olivia loves working with children and teens but enjoys working with clients of all ages. She values a flexible and individualized approach to therapy, drawing from a variety of techniques to best meet each client’s needs. With her warm and empathetic style, she creates a comfortable, non-judgmental space where clients can freely explore their thoughts, feelings, and experiences. She prioritizes building a strong therapeutic relationship and works collaboratively with her clients to guide them toward healing and personal growth.
Concord Office
Heidi Martinez, LMFT, R-DMT (she/her/hers)
Heidi is a licensed Couple and Family Therapist and a Registered Dance/Movement Therapist who earned her Masters degree from Antioch University New England. Her background includes working with children 3+, adolescents, families, adults and couples. Heidi uses a mixture of expressive arts (music, art, dance, etc.), Person-Centered Therapy, and Systemic Therapy in her practice. Heidi believes the first step in therapy is to provide a safe space to support each client and meet them where they are at. Heidi meets individuals, families, and couples as individuals first while believing the systems involved in each life are important.
Tynisha Ingerson, MS, LMFT (she/her/hers)
Tynisha is a licensed marriage and family therapist with diverse professional experience. She has worked with children, preteens, teens, young adults, and families in a variety of settings, including crisis shelters, substance use recovery programs, early education, and community mental health. Tynisha earned her bachelor’s degree in Human Development and Family Studies from the University of New Hampshire in 2017, followed by a master’s degree in Marriage and Family Therapy from Plymouth State University in 2020. She is passionate about supporting individuals through life transitions and takes a special interest in working with clients during pregnancy and the postpartum period.
Samantha Ramirez, MS Candidate, Clinical Intern (she/her/hers)
Sam is an intern earning her Master’s degree in Clinical Mental Health Counseling at Plymouth State University. She is dedicated to supporting individuals on their journey toward wellness, healing, and self-acceptance. Her passion lies in working with diverse populations where she prioritizes gender-affirming care and aims to create a safe, inclusive space for all clients. Drawing inspiration from a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Emotion-Focused Therapy, Art Therapy, and Narrative Therapy, she strives to tailor her approach to meet the unique needs of each person. By emphasizing a person-centered approach, she empowers clients to explore their thoughts and feelings while fostering resilience and personal growth. Sam works with clients to navigate challenges and celebrate unique journeys while promoting authenticity. In her downtime she enjoys reading, crocheting, walking in nature, and spending time with her partner and orange tabby cat.
Felix Moniz, MSW (they/them/theirs)
Leigh graduated from Plymouth State University in 2017, with a Bachelor of Science degree in developmental psychology. In 2024 they earned their Master of Social Work (MSW) degree from the University of New Hampshire. Leigh is an autistic- and queer-identifying therapist who utilizes neuro- and gender-affirming approaches to create a supportive and inclusive therapeutic environment for all clients. Leigh enjoys utilizing an eclectic array of evidence-based practices including ACT, CBT, DBT, mindfulness, and AutPlay, customizing the experience for the client however they decide to show up (and glow up!) in therapy.
James Carroll, MS (he/him/his)
James graduated from Plymouth State University with a Master’s Degree in Clinical Mental Health Counseling in 2024. James enjoys working with clients ranging from adolescent to adult dealing with a wide range of concerns, especially client’s who are struggling to find meaning or a satisfying sense of identity and purpose in their lives. Approaching counseling from a client-centered perspective based in Strength-Focused, Existential, and Feminist theory James hopes to build a warm, inclusive, and positive space where his clients can explore the gorgeously mesmerizing messiness of being human.
Alex DiBernardo, MA, LCMHC (they/them/theirs)
Alex graduated from the University of New Hampshire in 2016 with a Bachelor of Arts degree in Psychology. In 2022 they earned their Masters of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. They work with individuals who are looking for support in their life journey. Their areas of focus include emotional issues such as anxiety and depression as well as issues surrounding self-esteem, stress, self-care, relationship issues and trauma. Another area of focus is the LGBTQIA+ community, including sexual orientation, gender identity, and gender affirmation. Alex’s approach to counseling is a collaborative, person-centered approach. Alex utilizes Cognitive Behavior Therapy (CBT), Relational-cultural therapy (RCT), and mindfulness techniques.
Ariana Ziminsky, MS Candidate, Clinical Intern (she/her/hers)
Ariana Ziminsky comes to her current role as an intern in clinical mental health counseling in the Plymouth State Counseling Program with a background in trauma-informed life coaching. She works with all ages and aims to customize every session and treatment plan to meet the needs of each individual. Ariana uses a strength-based approach through an attachment-informed lens, incorporating DBT, ACT, Gestalt, EMDR, and CBT in her methodology.
Ariana values person-centered interactions and sees the healing journey as a blend of connection, empowerment, and specific clinical interventions to address a variety of issues, including anxiety and depression as well as difficulties dealing with symptoms such as mental fog, chronic overthinking, and a general sense of feeling lost. Life is a journey for sure, and Ariana welcomes the opportunity to meaningfully support others along the way.
Gilford Office
Kristen Guest, MS, LCMHC (she/her/hers)
Kristen received her Bachelor’s Degree in Criminal Justice 2013 from Plymouth State University, Master’s Degree from New England College in Clinical Mental Health Counseling in 2021. She has worked as a certified police officer in New Hampshire for 6 years and is still currently working with D.A.R.E. America to train police officers in becoming D.A.R.E. Officers. She spent 5 years working at a community mental health center in the Child & Family department. In her spare time she’s corralling her two energetic dogs (She’s hopeful to implement them as emotional support animals at some point), traveling with her friends and family, and exercising. She enjoys working with kids of all ages, teens, young adults, parents, caregivers, and first responders. Kristen is passionate about eliminating the stigma associated with mental health and encouraging humans from all backgrounds, ethnicities, genders, and experiences to take the first daunting step into therapy. By combining techniques from CBT, TF-CBT, MATCH, EMDR, and Narrative approaches she can help clients gain insight toward their patterns, thoughts, behaviors, attachments, and to create a safe space to be authentically who they are. Whether they’re working through past trauma, anxiety, depression, relationship challenges, grief, or simply feeling overwhelmed with life transitions. She is here to be a nonjudgmental and collaborative person in your process toward developing skills and emotional intelligence that will guide you toward healing.
Kim Parker, MS, LCMHC, R-DMT (she/her/hers)
Kim earned her M.A. in Clinical Mental Health Counseling with a focus in Dance and Movement Therapy from Lesley University in 2022. She’s passionate about supporting people of all ages, meeting them where they are with a compassionate, creative, and personalized approach to therapy. Kim often works with individuals navigating anxiety, low self-esteem, depression, and the lingering effects of past trauma. Kim strives to provide a safe, empathetic space where clients can express themselves freely and feel truly heard. Her work blends different therapeutic tools—like EMDR, CBT, expressive arts, and mindfulness—tailored to each person’s unique needs. Above all, Kim aims to create a warm, welcoming environment where clients feel supported, understood, and empowered on their healing journey.
Ryder Connors, MS Candidate, Clinical Intern (he/him/his)
Ryder is currently completing his Master’s degree in Clinical Mental Health Counseling at Plymouth State University, specializing in Play Therapy. This advanced training is built upon his Bachelor’s degree in Psychology from Saint Michael’s College in 2022, where he also pursued secondary fields of study in Art and Criminal Justice. His background includes being a Certified Registered Behavior Technician working with children and adolescents from kindergarten to eighth grade as well as previous work in an alternative elementary school, providing him with a trauma-informed lens with all clients.
Ryder’s clinical practice is guided by the Narrative Therapeutic approach. This philosophy focuses on empowering the client to be the expert of their own story, helping them to separate who they are from what they are dealing with and re-author their narrative. Recognizing that verbal communication can be challenging for young clients, he incorporates Play Therapy and Art Therapy. These expressive modalities provide vital ways of communication for children and adolescents who are either unable to communicate their feelings or are not yet sure how to put their experiences into words. Above all, Ryder strives to provide a compassionate and supportive environment where every client can feel safe finding their voice and building resilience
Lebanon Office
Morgan Longley, MA (she/her/hers)
Morgan earned her Bachelor’s degree in Psychology from Keene State College in 2022 and her Master’s degree in Clinical Mental Health Counseling from Antioch University in 2025. She particularly enjoys working with young adults navigating life changes, though she enjoys working with clients of all ages and backgrounds. She has a passion for supporting individuals navigating anxiety, depression, family conflict, and challenges with emotional regulation.Her therapeutic approach is grounded primarily in Cognitive Behavioral Therapy (CBT) while remaining nonjudgmental and person-centered. Morgan believes clients are the experts on themselves and that therapy should follow each person’s individual goals, values, and lived experiences. She strives to create a safe, collaborative space where clients feel seen, supported, and empowered.
Clinical Supervisors
Jessica Kangas, MS, LCMHC (she/her/hers)
Jessica earned her Master’s degree from Antioch University New England in 2011 and brings 14 years of experience as a clinician and supervisor in Community Mental Health. She is a New Hampshire board approved supervisor and works with individuals across the lifespan. She has extensive experience supporting children, adolescents, and families through a variety of emotional and behavioral challenges.
Jessica is passionate about using evidence-based practices—including CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing, TF-CBT (Trauma Focused-CBT), and MATCH (Modular Approach to Therapy for Children)—to support clients dealing with depression, anxiety, trauma, relationship challenges, and life transitions. She approaches each person with warmth, empathy, and a non-judgmental presence, creating a safe space for exploration, growth, and healing.
Tara West, LICSW, MSW (she/her/hers)
Tara is licensed independently as a social worker (LICSW) and obtained her Master’s in Social Work (MSW) from Smith College. She is certified in New Hampshire as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT). She enjoys working with the Deaf/HOH population and is working on growing her passion project -Community Supporting Community. When not engaging in supervision and other clinical duties, Tara enjoys snowboarding, mountain biking and spending time with her family.”
Hridaya Sivalingam, MA (she/her/hers)
Hridaya Sivalingam serves as core faculty in the Counseling Department at Saybrook University. She provides instruction, advising, and supervision within the MA Counseling program and in the PhD program in Counselor Education and Supervision and is a clinical supervisor for Bodhi Counseling. She received her BA in Psychology from Elmira College. After working in college admissions and serving in AmeriCorps she returned to school to complete an MA in Counseling with a focus on Student Development in Higher Education and a PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a Nationally Certified Counselor (NCC) and is licensed as a Clinical Mental Health Counselor in New Hampshire. She has practiced counseling in private practice and college counseling settings in North Carolina and New Hampshire. She also provides pre-degree clinical supervision and post-degree licensure supervision. Hridaya has enjoyed counseling college students and adults on issues of anxiety, depression, life adjustments, LGBTQIA concerns, spirituality, and identity exploration. She enjoys mindfulness practices and exploring the impact of personal reflection and growth on developing counselors and clients. She holds a certification in breath therapy and is particularly inspired by integrative work with mind body connections in psychotherapy, teaching and supervision. In addition to formal training in counseling, Hridaya has had diverse, but related experiences. She has had rich group leadership experience including having served as an experiential ropes course educator and worked as a hiking and canoeing trek guide in the Adirondacks of New York and Sangre de Cristos of New Mexico. She very much enjoys exploring the healing relationship between individuals and their natural world. Previously she worked as an AmeriCorps member and service provider for adults with disabilities in the Virgin Islands thus she brings an attentiveness to social justice to her work. Other unique experience include having worked as a CrossFit Coach and having studied American Sign Language in the USVI. In her spare time Hridaya studies holistic health including healing herbs, Ayurveda, and homeopathy. She resides in New England with her family and enjoys hiking and canoeing.